Time:

The time can be entered as HH:MM or H:MM or HH or H. This field must be numeric.
No other characters will be accepted.

Description:

In the description field you will want to enter detailed information about the food item.
You will also want to enter a unit measurement with the description
i.e. 1 cup Orange Juice or 2 oz. Chocolate

Calories/Fat/Carbs:

In the Calories/Fat/Carbs field enter the amount of calories for the food item(s). This field must be a number

Add To Favorites:
If you check this option the item you enter will become searchable in the "Search my favorite items" form on the today and custom date tracker pages. This will help you to locate data on items that you eat often.

Searching For Favorites:
Enter a key word into the textbox to search for foods that have been added to your favorites. For example, if you had an item such as "Small Personal Pizza" as a favorite, you could enter "Pizza" into the search box. Anything containing the word "Pizza" will show up in the search window. The same would be true if you entered "Small" or "Personal". Be sure to be as descriptive as possible in your search. The search is not case sensative. Click on the "Paste This Item" button to transfer your favorite item to the food input form.

Entering Ingredients:
In order for your ingredients to show properly formated and easy for other viewers to read, separate all of your ingredients with a comma as shown below.

Password:
Your password must be entered as Alphanumeric characters only.

First & Last Name:
This must be entered as Alphanumeric characters only.

Email:
This must be entered in valid email format.